Your New yoga home
in the heart of asheville
about Rad yoga
Rad Yoga is born from a love of yoga and a desire to support this vibrant community. Our practice is about cultivating resilience and grace. the same qualities that make the River Arts District what it is. That’s why, we’re Rad ;)
“After living in asheville for 3 years, I’ve finally found a studio that feels like home.”
— Rad Flow Monday Student
Meet your teacher and
Studio Owner, Kristin
A yogi for 20 years and teacher for 10, Kristin has studied, practiced, and taught in New York and Los Angeles before landing in Asheville. With experience in vinyasa, restorative, yin, breathwork, Yoga Meridian Therapy, bodywork, and Katonah Yoga™, her classes are dynamic, intentional, and always loving.
Opening this studio is her dream of a lifetime.
Our classes
Rad Flow
Your Resilience RitualA vinyasa-style flow class, thoughtfully sequenced by our expert teachers to build resilience, ground the nervous system, and support overall wellbeing. Expect intelligent movement, steady heat, clever theming, and full breath integration in every class.
Styles vary slightly from teacher to teacher. We encourage you to try them all and find what resonates with you, depending on what you need that day. All levels welcome.
Rad Transform
Your Reset RitualAn active breathwork class using a three-part breath pattern to heal inflammation, clear the mind, regulate the nervous system, and expand inner vision. Delivering your Self the exact medicine it needs that day. Every experience is slightly different, and every experience is an opportunity for deep healing.
Deep, cathartic, and energetically spacious, this potent practice is best understood through experience.
Rad Restore
Your Rest RitualA restorative practice featuring supportive, seated postures to soothe your nervous system and give your body space to truly heal and rest. Supported by props, calming music, and the gift of time, there's no rush in Restore. There is only space to disconnect so you can reconnect to your Self.
Grounding and deeply replenishing, this is the ideal weekly reset.
Meet Our Teachers
Our teachers bring extensive wisdom, training, and heart to every class. We're so grateful for this team, and can't wait for you to experience the medicine that comes from each of them.
Practice at Rad
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Practice at Rad ✦
FAQs
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Yes! We provide all mats and props with your class.
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No, this is not a heated studio. However, be prepared to build your own heat.
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Street parking is available on Roberts Street, Artful Way and Haywood Road. Paid lot parking is available outside of Wedge Brewing Co. and The Radical Hotel.
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We do! We would love to facilitate a private class for you, bachelorettes are always so fun. Feel free to email us: hello@itsradyoga.com
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Of course, we welcome students from all experience levels and backgrounds into every class.
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You can cancel up to 12 hours before class and receive a credit back on your account. Cancellation is available through the Momence app and your booking email.